Hi I’m Tara! I’m a mom and acupuncturist from Washington state who has been has been struggling with food allergies and different diets for years. After overcoming health issues such as panic attacks, hypothyroidism, infections and heart palpitations I have tried many different diets and supplements and have finally come to a happy medium of what to eat and feed my kids. The constant in our diet is that it is whole food plant-based, gluten free,and sugar free. I also love raw food dishes especially in the spring and summer. I am interested in east indian and chinese medicine and like to use what I have learned when cooking for my family such as eating specific foods for your body constitution, health state and season.