This is a great way to feel calm and cool in this hot summer heat! I notice our family tends to get more irritable in the summer heat so this is the perfect cure for that! Lavender and roses are naturally calming flowers when their scent is inhaled or they are ingested. I used rose petals for this but you can also use about a teaspoon of rose water also.
Blueberry lavender rose smoothie:
1/2 cup blueberries
1 large apple
2 tablespoons cashew butter
2 cups coconut milk
15-20 rose petals
1 teaspoon dried lavender
1 teaspoon vanilla extract
1 packet stevia
This recipe can also be seen at http://www.allergyfreealaska.com/2014/07/07/gluten-free-diy-tuesday-7-8-2014/ and http://glutenfreehomemaker.com/gfw-paleo-tortillas-chocolate-mousse-brownie-fudge/ along with many other yummy gluten free recipes.
July 8, 2014 at 6:23 pm
What a great post! I just followed you to stay updated on your future posts and I look forward to them. I recently started my own vegan/political blog, so feel free to check it out and let me know what you think!
http://MannyRutinel.com
Have a great day! 😀
July 9, 2014 at 8:41 pm
Thanks for the follow! I will check out your page as well!
July 15, 2014 at 1:59 pm
Thank you so much! I look forward to future interactions with you. Feel free to follow me on any social media site and I’ll gladly follow you right back! 🙂
July 9, 2014 at 5:30 am
What a fabulous tasty looking smoothy. I made it: delicious! 😃
July 9, 2014 at 8:40 pm
Thanks! I’m glad you liked it!
July 9, 2014 at 10:13 pm
🙂 xxx