Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.


Curried root and fruit salad


I love the sweet and savory mix of curry dishes. My kids cant’t get into it but as a kid I probably wouldn’t have appreciated these combinations of flavors either. Turmeric is a super food and does amazing things for your body so I try to eat it often. I almost always make every salad with a lot of different textures of foods including nuts, seeds and dried fruits.

Curried root and fruit salad

1 apple chopped

2 large carrots chopped

large handful of grapes

1/2 cup chopped beets

2 tablespoon full fat coconut milk

2 teaspoons lemon juice

handful of yellow raisins

1 tablespoon sesame seeds

2 tablespoons unsalted pistachios

2 teaspoons curry powder

top with shredded coconut (optional)

Mix the coconut milk, curry powder and lemon juice together in a separate bowl then add to the salad and mix together.

Serves 2