Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.

Smoothie Tuesday! Berry power protein shake

2 Comments

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Ok I am going to take a break for a few days after this and banning myself from my page! I have a midterm that I need to study for that includes knowing everything about over 200 acupuncture points and their locations. This smoothie was awesome if you love really creamy shake like smoothies like I do:) Enjoy!

Berry power protein shake:

1 cup raspberries
1 cup blueberries
2-3 tablespoons shelled hempseeds
1 tablespoon hemp protein powder
2″ piece fresh turmeric root
1 grapefruit peeled
1 stalk celery
2 tablespoons green powder mix (spirulina,chlorella etc)
1 tablespoon avocado
1 tablespoon chia seeds
15 drops vanilla stevia
2 cups water

This recipe is also seen here http://www.allergyfreealaska.com/2014/02/27/whole-food-fridays-2-28-2014/ and here  http://glutenfreehomemaker.com/gluten-free-wednesdays-3-5-14-change/ with many other whole food recipes.

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2 thoughts on “Smoothie Tuesday! Berry power protein shake

  1. Good luck for your study – this smoothie looks like just the thing to power you through!

  2. Happy studying! Glad you have great food to fuel the braincells!

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