Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.

Raw living chili

1 Comment

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This was a fun experiment. Sprouted beans don’t really resemble their cooked counterpart!  I would make this without beans if you are going for a raw chili. One thing I might add to this would be some soaked cashew to give it some protein and a legume feel to it.

Raw living chili

3 cups filtered/spring water

3 tablespoons chopped onion

1/2 red pepper chopped

1/4 cup chopped mushrooms

1/4 cup chopped carrots

2 medium roma tomatoes chopped

1/2 medium avocado cubed

2 tablespoons chopped cilantro

2 teaspoons chili pepper powder

2 teaspoons cumin powder

1 chopped garlic clove

pinch of coriander 

2 teaspoons lemon juice

optional: 1/4 cup soaked cashews or sprouted beans

pinch of sea salt

*Chop ingredients and mix together

* Let sit for a few hours ( in fridge or counter) before eating so the flavors come out and mix together.

*Serves 2

This recipe can also be seen at my Vegan Mondays Round up http://applesandginger.com/2014/02/24/vegan-monday-roundup-february-24th-2014/

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One thought on “Raw living chili

  1. Yeah, I’m not a fan of sprouted beans either. I love cooked beans for their texture and softness. Raw just doesn’t work for me. Love this raw chili. Great idea to add cashews!

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