Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.

Smoothie Tuesday! Goji berry lime smoothie

4 Comments

gojilimesmoothie

Goji berries are an awesome superfood that are almost a complete protein source. They are high in antioxidants such as flavanoids, polyphenols, carotenoids, and  high in vitamin C, E, and A. They are great for eye health, immunity, lowering blood glucose, and lowering cholesterol.  This berry happens to be helpful for strengthening your yang energy balance in your body which means it will help keep you warm in the winter and give you an energy boost! The perfect food to add to your daily life!

Goji berry Lime smoothie:

1/4 cup soaked goji berries
large chunk pineapple
1 grapefruit peeled
1/4 medium beet
juice of 1 lime
2 stalks of celery
1/2 avocado
handful of cilantro
2″ chunk of ginger
about 3 cups filtered water

This recipe can also be found here http://glutenfreehomemaker.com/gluten-free-wednesdays-2-5- 14/   here http://www.rickiheller.com/2014/02/wellness-weekend-february-6-9-2014 here  and here http://www.glutenfreecat.com/2014/02/raw-foods-thursdays-2614/with many other yummy recipes.

*Cheers to good health!*

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4 thoughts on “Smoothie Tuesday! Goji berry lime smoothie

  1. Mmmm, sounds so good! Mind checking out & liking my latest post? It’s a new, delicious smoothie recipe! 🙂

  2. Your smoothie pictures always make me want a smoothie no matter what time of day it is. What a great combination of fruits and veggies!

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