These are a must try! A great snack for kids or when you are on the run. So quick and easy to make and so much tastier than straight nori sheets out of the package. Seaweed is loaded with minerals that your body needs especially iodine, zinc, and selenium which are found mostly in seafoods. Iodine is food for your thyroid and so it helps keep your metabolism moving at the correct rate. Zinc helps stabilize blood sugar, reproductive function, brain function, and immunity. Selenium is also an immunity booster and another mineral needed by the thyroid to function correctly.
5 sheets of nori seaweed
3 tablespoons olive oil
1/2 teaspoon sesame oil
pinch of sea salt
* Rip the seaweed into 4 squares and turn the stove on medium.
* Apply a very light coat of the oils (mixed together with the salt) onto a square.
* Place the seaweed into the fry pan for about 2-3 seconds or until it shrivels just slightly and flip it on the other side for a few seconds.
* Thats it! Eat Lots of them!