Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.

Dairy free vanilla pudding tart with cashew whip cream

Leave a comment

photo

I completely forgot about this recipe I worked on a few weeks ago! This one turned out really good especially for us people that miss that sweet creamy texture and flavor that we ate long ago when dairy was still in our life:) I have started my acupuncture/chinese medicine program about 2 weeks ago so I took a little break from the blog world to get things going with school and studying schedules. My digestion has not been so good lately because of the new school stress so I’m on a soup diet so I will be posting a new soup recipe tomorrow!

Dairy free vanilla pudding pie

2 cups coconut milk

1/4 tapioca flour

1 teaspoon agar agar powder

1 teaspoon vanilla extract

1/4 cup maple syrup

optional: few drops of stevia for extra sweetness or replace some of the maple for stevia.

Crust

1 cup cashew flour

3 soaked dated

pinch of sea salt

Cashew whip cream

Blend:

1 cup soaked cashews

1/2 cup coconut milk

1/2 teaspoon vanilla extract

1 tablespoon melted coconut or cocoa butter oil

1 tablespoon honey/maple

5 drops stevia

* Cook the pudding ingredients on medium while stirring often for about 15-20 minutes until it is thick and creamy. Place in refrigerator to cool off.

*Mix the crust ingredients together and press into the bottom of a tart tin.

* After the pudding is cooled pour into the crust and apply some cashew whip cream and eat or put it in the refrigerator for 1-2 hours to set before eating.

 

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s