I wasn’t really too hungry today because my stomach was feeling “off” so I just did a lot of snacking type of meals.
For breakfast I had a bunch of blueberries with some fresh shelled walnuts.
For lunch I made some awesome banana bread (recipe below) and fresh veggie juice with carrots, celery, apple, orange, lemon and kale. Weird lunch but it happens!
For dinner I didn’t eat much except a big bowl of grapes and another piece of banana bread.
Banana walnut bread (gluten free/vegan)
3/4 cup walnut flour
1/2 cup chopped walnuts
1/2 cup coconut flour (I grind shredded coconut in the coffee grinder)
1/2 cup of gluten free oat flour (I used steel cut-you can also use buckwheat to make it grain-free)
4 tablespoons smart balance butter
1/4 cup raw honey
3 tablespoons tapioca flour
1/2 teaspoon vanilla extract
1 teaspoon baking powder
1 teaspoon baking soda
3 mashed bananas
pinch of sea salt
* Mix together ingredients and pour into a greased loaf pan .
* Cook at 350F for about 30 minutes or until slightly firm to the touch and a medium brown color.
This recipe is also seen here http://www.thetastyalternative.com/2013/08/allergy-free-wednesdays-week-81-august.html along with many other gluten free recipes.