Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.

Roasted garlic omega 3 hummus

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I have  a major addiction to hummus this summer so instead of buying the store bought hummus I have been making my own. It’s really easy to make and there are so many things you can do with it: put it in sandwiches,wraps, salads, dip for veggies or crackers, and straight from the spoon:)

Roasted garlic omega 3 hummus

1 can garbanzo beans drained

2-3 cloves of garlic roasted in olive oil

juice of 1 medium lemon

1/2 cup ground sesame seeds

3 tablespoons olive oil

2 tablespoons flax oil

pinch of paprika

pinch of cumin

pinch of sea salt

* Roasted the garlic in olive oil until the edges are dark brown.

* puree all the ingredients in the blender or processor until smooth and serve.

* You can also top it with a drizzle of olive oil and some additional chopped roasted garlic.

* This makes a few days worth for the kids and I.


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