Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.

Raw chocolate chip cookie molten lava cakes



I have been wanting to make some sort of molten lava cake for a while now. These go REALLY good with a little vanilla dairy free ice cream. I’m still waiting for summer to appear here in the northwest, we had a few days of it to tease us but now I’m about to turn on the heater in July. BRRRR!

Raw chocolate chip molten lava cake

3/4 cup ground sunflower seeds

1/2 cup ground walnuts

2 tablespoon ground raw buckwheat groats

8 soaked medjool dates

1/2 an apple peeled and pureed (or applesauce)

1/2 teaspoon vanilla extract

1/2 teaspoon molasses

1/2 cup chocolate chips

pinch of sea salt

chocolate filling:

1/2 cup cocoa powder

2 teaspoons melted cocoa butter

5-6 soaked medjool dates

1/4 cup avocado mashed

1/4 cup coconut milk

pinch of cinnamon

1/2 teaspoon rum

optional: add a few drops of stevia for extra sweetness

* Mix together the cake ingredients and press a hollow cupcake “cup” in the cupcake pan (I use silicon cupcake holders too) and dehydrate for about 3-4 hours. Leave some dough for adding the tops later.

* puree the filling ingredients until smooth and add the filling to the hollow cakes and add the tops of the cakes along with some chopped walnuts and cocao nibs. Dehydrate for another hour or 2 and serve! Goes well with some dairy free ice cream!

* Makes 4 servings

This recipe is also seen here  and here  and here along with other gluten free recipes.


8 thoughts on “Raw chocolate chip cookie molten lava cakes

  1. This is really incredible – what an amazing dessert! I’m so impressed 🙂

  2. Just brilliant! I love absolutely everything about this!!!

  3. Yum! This looks delicious, and I love the ingredients. Thanks for sharing at Gluten-Free Wednesdays. I’ll be highlighting it this week.

  4. This looks delicious! I just tried out sunflower seed flour and really enjoyed working with it and how it tastes. I can’t wait to give this a shot. 🙂

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s