Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.

Strawberry ginger macadamia shake

3 Comments

strawshake(55)

As you might have noticed everything I have made lately contains macadamia nuts in it. Part of the reason is I miss Hawaii big time and we lived off of them while we were there over a month ago. This shake makes a good desert that is easily digestible because of all the fresh ginger and no dairy. I just got a new blender and I am really excited because my other one was starting to die and just barely worked until it finally exploded (my fault-I stuck a spoon in there while it was blending to help it blend) I REALLY recommend the Kitchen aid blender because it is powerful (700 watt motor) and it doesn’t have a bunch of weird pieces that are impossible to clean. I’m sure the vitamix is even better but some of us can’t afford a $300 blender so this one does the job.

Strawberry ginger macadamia shake

2 cups coconut milk

1 cup frozen strawberries

handful macadamia nuts

3″ piece of ginger

1/2 avocado

30 drops stevia or to taste

1/2 vanilla bean(inside) or 1/2 teaspoon vanilla extract

Advertisements

3 thoughts on “Strawberry ginger macadamia shake

  1. You are awesome! I love the things that you make! Your kids are very lucky to have such a great mom so well versed in nutrition and motivated to try something new and healthy on such a regular basis. Thank you for sharing!

  2. Bring on the macadamia nuts! So creamy that they would be wonderful in a smoothie! Thanks for sharing!

    Heather

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s