Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.

10 reasons why carob is better than chocolate!

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I’m a huge fan of chocolate but can’t take much of the stimulants and heating effect of chocolate anymore. Chocolate gives me indigestion and heart palpitations so I need to avoid it as much as I can. I think the chocolate industry has the public fooled into thinking it is so good for you. Really how can a food that contains 4 stimulants be good for your blood pressure! I had a major carob breakthrough tonight by combining carob, cocoa butter, and coconut cream. This combination really tastes like chocolate! I can see a lot of yummy carob recipes in my future.

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