Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.

Curried root and fruit salad



I love the sweet and savory mix of curry dishes. My kids cant’t get into it but as a kid I probably wouldn’t have appreciated these combinations of flavors either. Turmeric is a super food and does amazing things for your body so I try to eat it often. I almost always make every salad with a lot of different textures of foods including nuts, seeds and dried fruits.

Curried root and fruit salad

1 apple chopped

2 large carrots chopped

large handful of grapes

1/2 cup chopped beets

2 tablespoon full fat coconut milk

2 teaspoons lemon juice

handful of yellow raisins

1 tablespoon sesame seeds

2 tablespoons unsalted pistachios

2 teaspoons curry powder

top with shredded coconut (optional)

Mix the coconut milk, curry powder and lemon juice together in a separate bowl then add to the salad and mix together.

Serves 2


4 thoughts on “Curried root and fruit salad

  1. You talk about turmeric, but there is none listed as part of this recipe. Is there an error?

  2. Interesting dish…..a tad radical for me with no protein, and miniscule amounts of fat….no offence but I struggle with that……but looks tasty for sure¬!

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