Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.

Vegan tomato carrot soup

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tomato soup (12)

I have been freezing today so I needed a quick soup to warm myself. This soup is really quick and easy to make and satisfies that craving for campbells tomato soup of my childhood.

Tomato carrot soup

1/2 cup tomato paste

5 medium sized carrots

1/2 red pepper

1/2 medium onion

1/2 large avocado

1 cup coconut milk

1 cup water

1/2 cup sunflower seed milk (or any nut milk for some added protein)

3 teaspoons of garlic powder (or to taste)

Blend ingredients in blender then warm on the stove. Garnish with fresh basil.


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