Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.

Raw Raspberry pudding

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This is a healthy yummy treat for the family! I am loving raspberries lately. They are high in vitamin C and not overly sweet.

1 cup of frozen raspberries

1 avocado

2 soaked dates

1 cup of coconut milk( or just enough to blend the ingredients)

a few drops of vanilla stevia to taste

food blog pudding


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